Sweet N’ Sour Pork – Hongkong Style


Sweet n Sour pork… I made my version hongkong style, I fried the pork(flour coated) in chunks and the usual bell peppers, lots of carrots & onions . I never been to hongkong, but I’ve worked in macau, they are both good in cantonese cuisines…Did you know that carrots are rich in beta-carotene, a substance which converted into vitamin A. lack of vitamin A causes night blindness… According to some  research, people who ate more than six carrots a week are much less likely to suffer a stroke than those who ate only one carrot a month or more…

Ingredients: good for 3-4 persons

  • 1 tbsp oil
  • 150 gms pork chunks (double flour coated with salt & pepper, deep-fried)
  • 2 cloves garlic
  • 1 medium onions(jullienne cut)
  • 1 small carrots (jullienne cut)
  • 1 small bell pepper (julliene cut)
  • 1/4 cup pineapple juice
  • 1/2 cup sweet chilli sauce
  • 1 tsp cornflour dissolve in 1 cup water
  • salt & pepper
  • dash of sesame oil

Procedures:

  • In a sauce pan, heat oil & saute garlic and onions, add in bell peppers & carrots. don’t over cooked
  • add in rest of the ingredients and toss with fried pork.
  • Serve hot!!!
  • enjoy!!!!!!!
Advertisements

About nors

a simple person who loves to cook!! .....so ride with me as we explore ........"a journey to different cuisines"

Posted on July 24, 2011, in Mains, Pork and tagged , , . Bookmark the permalink. 3 Comments.

  1. parang gusto ko kumain ulit…..sarap e….

  2. cge beyb…ipagluluto ulit kita…loveyou!!!!!!!

  3. Hello Web Admin, I noticed that your On-Page SEO is not that great, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword….wait there’s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That’s right AUTOMATICALLY, just watch this 4minute video for more information at. WordPress Seo Plugin

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: