Do you remember what was your favorite student or budget meal? or I will change the question? what was the meal you can afford during your college days?………..My answer?, It’s a student meal made of half serving of veggies and some meats…The vegetbale in this meal is Ginataang hipon at kalabasa and a simple fried pork chop and steamed rice…This reminds me of my college days! ………………Did you know that the “alpha-carotene and beta-carotene” are potent antioxidants found in pumpkin and are pro-vitamin A carotenoids, meaning the body converts them to vitamin A. Vitamin A promotes healthy vision and ensures proper immune function. The beta-carotene in pumpkin may also reverse skin damage caused by the sun and act as an anti-inflammatory. Alpha-carotene is thought to slow the aging process and also reduce the risk of developing cataracts and prevent tumor growth
Fried Pork: serves 3-4 student meal
- 4 pcs pork chop
- 2 tbsp soy sauce
- salt & pepper to taste
- oil for frying
- 1 tsp lemon or calamansi juice
- 2 cloves crushed garlic
- In a container with cover, pour all ingredients together. rub pork evenly and marinade for a minimum of 2 hours.
- In a frying pan, heat oil and fry pork until brown. pour in the remaining marinade mix and let ir seared for 1 minute.
- serve with your favorite vegetables.
click Ginataang Hipon at kalabasa for recipe
Posted on October 25, 2011, in Mains, Pork, Vegetable dishes and tagged deep fried pork, fried pork, ginataang hipon at kalabasa, hipon at kalabasa, pork recipe, vegetable dishes. Bookmark the permalink. Leave a comment.