Student Meal


Do you remember what was your favorite student or budget meal? or I will change the question? what was the meal you can afford during your college days?………..My answer?, It’s a student meal made of half serving of veggies and some meats…The vegetbale in this meal is Ginataang hipon at kalabasa and a simple fried pork chop and  steamed rice…This reminds me of my college days! ………………Did you know that the “alpha-carotene and beta-carotene” are potent antioxidants found in pumpkin and are pro-vitamin A carotenoids, meaning the body converts them to vitamin A. Vitamin A promotes healthy vision and ensures proper immune function. The beta-carotene in pumpkin may also reverse skin damage caused by the sun and act as an anti-inflammatory. Alpha-carotene is thought to slow the aging process and also reduce the risk of developing cataracts and prevent tumor growth

Ingredients:

Fried Pork: serves 3-4 student meal

  • 4 pcs pork chop
  • 2 tbsp soy sauce
  • salt & pepper to taste
  • oil for frying
  • 1 tsp lemon or calamansi juice
  • 2 cloves crushed garlic

Procedures:

  • In a container with cover, pour all ingredients together. rub pork evenly and marinade for a minimum of 2 hours.
  • In a frying pan, heat oil and fry pork until brown. pour in the remaining marinade mix and let ir seared for 1 minute.
  • serve with your favorite vegetables.

click Ginataang Hipon at kalabasa for recipe

Enjoy!!!

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About nors

a simple person who loves to cook!! .....so ride with me as we explore ........"a journey to different cuisines"

Posted on October 25, 2011, in Mains, Pork, Vegetable dishes and tagged , , , , , . Bookmark the permalink. Leave a comment.

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