Smoked Salmon Platter
Smoked salmon…………I am not sure if I will be posting this one, because it is very easy and simple recipe and “no cooking” involve on this dish. Just want to share you a quick and easy appetizer if you have an unexpected visitor in your place. You can serve this while you are cooking for your dinner, It is a great starter paired with a good glass of wine. Or maybe a snack will do, just add a bread and butter on the side preferably a bagel or just a simple toast……………………..Did you know that smoked salmon is a good source of omega3 fatty acids. Omega-3 fatty acids are unsaturated fats found in oily, meaty fish like salmon, as well as flax-seed, walnuts, canola, and soy. These fatty acids are very beneficial for overall good health. Smoked salmon is also a “superfood” with multiple health benefits as a great source of protein, the antioxidant vitamin E and vitamin B-12.. Smoked salmon also has lower mercury content than other larger meaty fish such as swordfish and shark, making it a safer choice for fish rich in omega-3. Sometimes touted as a miracle food, smoked salmon isn’t going to cure any diseases on its own; however, there is evidence that including it in a balanced diet on a regular basis can help the body maintain good health…….
Ingredients: good for sharing
- 5-10 pcs of thinly cut smoked salmon
- salad greens
- 1 – 2 tbsp of cream cheese
- slices of cucumber and tomatoes
- dressing of your choice.
- using your creative imagination, assemble ingredients to your plate and serve.
- Best paired with a glass of wine.
Posted on January 31, 2012, in Appetizers, Fish, Seafoods and tagged appetizer, fish plate, Omega3, Omega3 fatty acids, Platter, salmon, salmon plate, salmon platter, smoked fish, smoked salmon. Bookmark the permalink. 15 Comments.