New Zealand Baked Mussels in triple cheese


Are you still there? This is the 2nd recipe and part of our 7 course dinner with my friend. Since we are in New Zealand, I decided to have a Baked Mussels with triple cheese and greens. I remember when I was in the Philippines, New Zealand Mussels are one of the most expensive items in the frozen stuffs at the supermarket. but here, Since I am in New Zealand, it is one of the most affordable dish to have. T make it my mussels a little bit elegant, I place triple cheese combinations such as parmesan, cheddar and mozzarella cheese and the traditional butter and garlic flavor. I just made 14 pcs, just enough for us. So it means there is no room for mistake for this appetizer. This photo was taken by the “master of food blogging”…………………..Did you know that mussels are excellent source of  omega-3 fatty acids, selenium, and iodine. Omega-3 are the ‘good oils’ that are beneficial for the heart by helping lower cholesterol. Omega-3 also has anti-inflammatory properties. Selenium is an anti-oxidant compound that fights free radicals in the blood stream. Iodine is essential for natural production of thyroid hormones that contribute to basic metabolism as well as helping your body to efficiently burn calories.

Ingredients: Serves 7 persons

  • 14 pcs mussels (boiled and shells are open and cleaned)
  • 1/2 cup of grated parmesan cheese, mozzarella and cheddar cheese (mix together)
  • salt and pepper
  • slices of lettuce greens
  • 5 cloves minced garlic
  • 1/2 cup butter
  • 1 cup of bread crumbs

Procedures;

  • In a non-stick pan, heat butter and place garlic. add in mussels and season with salt and pepper. set aside
  • In a plate of bread crumbs, roll over mussels and place on shells. then pour cheese on top
  • Pre-heat oven at 180 degrees celsius and bake mussels at 5 minutes or until cheese are melts.
  • Garnish with salad greens upon serving.
  • Enjoy!!!
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About nors

a simple person who loves to cook!! .....so ride with me as we explore ........"a journey to different cuisines"

Posted on March 6, 2012, in Appetizers, Seafoods and tagged , , , , . Bookmark the permalink. 5 Comments.

  1. Ayos kahapon big boss ngayon master of food blogging, pero mas malupit ka ikaw idol ko e!

  2. Pretty tasty!

  3. What an unexpected preparation for mussels! It think it sounds very tasty.

  4. Pretty great post. I just stumbled upon your weblog and wished to
    say that I’ve truly enjoyed browsing your weblog posts.
    After all I will be subscribing for your feed and I’m hoping you write once more soon!

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