Lumpiang Hubad


Another version of lumpia, but this one is naked, yes it is naked as it does not have the wrapper. I asked my self, Why do they called this as family of “lumpia” as it does not have a wrapper. Lumpia means the “wrapper”. I searched the google but I did not find any answers. Perhaps, it might be good to call this as naked vegetables. Well back to the dish, It is composed of healthy vegetables such as carrots, sweet potato, green beans, lettuce and many more. It is dressed with a special sauce made of garlic sugar, and vinegar. The sauce is more on the sweet and sour side……………………..Did you know that these bunch of vegetable supplies all the nutrients that our body needs for the day. Eating vegetables has also an anti-aging effect in our body. For example the carrots, this vegetable contain a lot of beta-carotene, which serves as an antioxidant that helps the body to fight the cell damage done to the body with dirt in the bloodstream and even oxygen. It also help slows down the aging of cells and various negative effect associated with aging.

Ingredients: serves 10 persons

  • 2 tbsp oil
  • 4 cloves garlic
  • 1 medium onions chopped
  • 100 grams thinly sliced pork
  • 1 tbsp fish sauce
  • salt and pepper
  • 2 cups bean sprout
  • 1 small carrots julienne
  • 100 grams green beans
  • 1 small sweet potato (kamote) strips
  • 1 cup cabbage jullienne
  • 1 bunch of lettuce leaves

Procedures:

  • In a teflon pan, heat oil and saute garlic and onion then add in pork. saute until brown the seasoned with salt and pepper. add in the rest of the vegetables except the lettuce leaves. then adjust taste by adding fish sauce.
  • Set aside.

Sauce:

  • 2 cups water
  • 2 tbsp white sugar
  • 2 tbsp corn starch dissolve in 1/2 cup water.
  • 2 tbsp vinegar
  • 2 tbsp soy sauce
  • salt and pepper to taste

Procedures:

  • In a small sauce pan, boil water and add in soy sauce, sugar, vinegar then seasoned with salt and pepper. once boiling add in corn starch and remove from heat. (to have a shining effect-do not boil the mixture once you add corn flour) Set aside.

Garnishing:

  • 4 cloves garlic minced
  • chopped peanuts
Advertisements

About nors

a simple person who loves to cook!! .....so ride with me as we explore ........"a journey to different cuisines"

Posted on June 11, 2012, in Appetizers, Mains, Vegetable dishes and tagged , . Bookmark the permalink. 1 Comment.

  1. Bro pwede mo to ihain sa bago mong work, healthy to

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: