Chicken Fried Rice

Chicken fried rice……………Just want to share you one of my fried rice collection. Everytime I make a fried rice, I always re-use any leftover food. Well, instead of re-heating them as is, why not create a recipe out of it. This simple fried rice is more exciting to eat than a microwaved leftover rice. What do you think? Make sense?…………..

Ingredients:

• Leftover rice
• 3 cloves chopped garlic
• 2 tbsp olive oil
• salt
• left over fried chicken – cut
• some onion leeks
• 3 pcs beaten eggs

Procedures:

• In a non-stcik pan, scramble egg in little olive oil set aside. should be runny.
• In the same pan, saute galic in little olive oil, add in rice and leftover chicken and scramble egg
• seasoned with salt and add in onion leeks.
• Serve hot

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Egg & Vegetable Fried Rice

Egg & vegetable fried rice……. usually when it’s my day-off  or weekends, I cook this for my family on our breakfast. Because that’s the only time we can eat decent breakfast together.  The kind of rice we used is “long grain” . We paired this fried rice with hotdogs, fried fish or even just by itself…..Did you know that rice provides fast and instant energy, good bowel movement, stabilizing blood sugar levels and providing essential source of vitamin B1 to human body. Other benefits include skin care, resistance to high blood pressure, dysentery and heart diseases….

Ingredients: good for sharing

• 1 tbsp oil
• 1 clove garlic
• 1/2 medium onions
• 50 gms mixed veggies
• 2 pcs egg (beaten)
• 2 tbsp rice wine
• 1 tbsp chinese light soy sauce
• 2 cups cooked rice or all your left over rice
• salt & pepper to taste

Procedures:

in a wok, heat oil and saute garlic & onion, add in veggies, rice wine & soy sauce.  then pour in egg beaten and cooked rice. seasoned with salt & pepper…serve hot..

Great with fried dishes…