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Chicken burger and garden salad



Just thought of sharing my boss meal. Every single day i cook different lunch meal for her. ….As we sell burger in the cafe but she doesnt want to eat carb, so decided to deconstruct it. It comes out nicely and well presented. As we need to eat with our eyes first.. Its yummy. Try my gluten free chicken burger with side garden salad…..

Recipe????

300 grams mince chicken, 1 pc egg, pinch garlic powder, salt and pepper, 1 small minces onions, 50gms minced red peppers, parsley, 2 tbsp gf flour…combine everything then form a patty. Then seared in a metal teflon pan with little oil. Bake for 10 mins…makes 2 or 3 patties..

Plating:

Your favourite garden salad. Mesclun, cucumber, red onions, olives, feta cheese optional. Plus olive oil, lemon and salt and pepper for dreasing.

Using your imagination, plate up cooled burger and salad…topped with aoili dressing and ketsup if you wish…. Yuuum!!!

Warm Seafood Salad with poached egg


Warm Seafood Salad

Warm Seafood Salad

Warm Seafood Salad…………..It is a combination of fresh grilled seafood of your choice served in a cold garden salad topped with poached egg accompanied by croutons and dressed with sweet chili sauce……Need some quick and easy healthy recipe? starters? salads?.. Well, here we go, I am sharing you one of the most popular dish that runs on summer to fall chef’s specials in our cafe. …….Did you know that seafoods┬áis an excellent source of many important minerals, including iodine, zinc, potassium and phosphorus. It is also rich in many vitamins, especially the B group. Seafood is also good source of flourine, which in addition, well known role in keeping teeth healthy and help calcium loss from our bones.

 

Ingredients:

120 gms of marinara mix

20 ml sweet chili sauce

salt and pepper, thyme and marjoram

garlic croutons (french bread with herbed butter with crushed garlic)

Salad Greens (any greens of your choice)

1 poached egg

 

Preparations:

assemble salad in a plate, toast croutons and place on the plate together.

On a very hot teflon pan with olive oil, place in marinara mix, s/p, herbs and when its 100 % cooked throw in sweet chili sauce. and serve on your salad topped with poached egg

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