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Buffalo Wings

do you drink wine? or beer? ….so check this out, this is a good appetizer to your drink. I made my version a little bit I have mentioned to my previous blog, the more spicy, the more healthy….did you know that chicken wings when fried, take on a decidedly different taste and tend to be greasier. Chicken provides an effective source of protein and typically is lower in fat than other meats. A little warning: eating fried foods on a regular basis is directly linked to obesity.


  • 10 pcs chicken wings (tips removed)
  • salt & pepper
  • 1 tbsp paprika
  • 3 tbsp seasoning soy sauce
  • 1/4 cup hot sauce
  • 1 tsp mix herbs
  • 3 tbsp maple syrup


  • in a container, marinade chicken with salt & pepper, paprika, soy sauce, mix herbs for min of 2 hours. cover container
  • In a frying pan, fry the chicken until golden brown..set aside
  • in a bowl, mix hot sauce & maple syrup..mix well. then toss with chicken..
  • serve hot with a smile!!!
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