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Sweet N’ Sour Pork – Hongkong Style


Sweet n Sour pork… I made my version hongkong style, I fried the pork(flour coated) in chunks and the usual bell peppers, lots of carrots & onions . I never been to hongkong, but I’ve worked in macau, they are both good in cantonese cuisines…Did you know that carrots are rich in beta-carotene, a substance which converted into vitamin A. lack of vitamin A causes night blindness… According to some  research, people who ate more than six carrots a week are much less likely to suffer a stroke than those who ate only one carrot a month or more…

Ingredients: good for 3-4 persons

  • 1 tbsp oil
  • 150 gms pork chunks (double flour coated with salt & pepper, deep-fried)
  • 2 cloves garlic
  • 1 medium onions(jullienne cut)
  • 1 small carrots (jullienne cut)
  • 1 small bell pepper (julliene cut)
  • 1/4 cup pineapple juice
  • 1/2 cup sweet chilli sauce
  • 1 tsp cornflour dissolve in 1 cup water
  • salt & pepper
  • dash of sesame oil

Procedures:

  • In a sauce pan, heat oil & saute garlic and onions, add in bell peppers & carrots. don’t over cooked
  • add in rest of the ingredients and toss with fried pork.
  • Serve hot!!!
  • enjoy!!!!!!!
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