Chicken Sinangag at Itlog….this dish is a member of the “SILOG FAMILY”…to name some, we have Tapsilog,(beef), Longsilog(sausage) Hotsilog(hotdogs), daingsilog(fish) and tocilog(sweetpork)….a popular breakfast in the philippines. This is also our favorite meals during our college days. It is cheaper than having some ala carte dishes.
Did you know that Chicken legs and thighs supply more zinc than any other parts of a chicken. Zinc plays a key role in cell growth and division. In this capacity, Zinc helps your body to heal itself when you are injured.
Prep time: 5 mins / Cooking time: 10 mins/ 1 serving
In the plate:
- 1 pc Chicken leg and thigh(seasoned with salt & pepper and little soy sauce)
- 1 cup Garlic rice
- 1 pc Fried egg
- in a frying pan, deep fried chicken for 8-12 minutes or until cooked
- Garlic rice – heal oil in a pan, place chopped garlic , a cup of cooked rice seasoned with salt
- in a teflon pan, fry an egg on a low heat.