seafood egg noodle soup
A great dish for this coming winter season..It is so easy and simple as instant noodles. Usually, if we dont have anything on the fridge, this is our meal. ..Did you know that egg noodles are rich in carbohydrate, protein and fat, or those that yield energy in the form of calories. Egg noodles are high in carbohydrates, which provide energy for the brain and body’s cells. Egg noodles provide the same amount of protein contained in one whole egg or 1 oz. of meat. It gives you a lot of strenght and maybe your best weapon everytime going to your work.
Ingredient:(serves 3-4 persons)
- 2 clove garlic
- 1/2 medium onion
- salt & pepper
- fish or shrimp soup stock
- 100 gms of mixed seafood (processed)
- sesame oil
- 100 gms egg noodles
- 3 pcs bok choy
- 100 gms thinly slice cabbage
- 4 boiled eggs
- In a large sauce pan, heat oil and saute garlic and onion..add in soup stock.. seasoned with salt & pepper..let it boil..add in the rest of the ingredients.. assemble in a serving bowl and serve hot.
Enjoy your meal… will heat you up this winter..